Noon: 12.34 miles (2:24:20; 11:40min./mi.) w/ 715” ascent PM: recovery socks (6:30pm-8:30pm)

I decided to mentally challenge myself, so I ran around a 0.7mi. loop for the first 7 miles.  At one point I listened to the same song for a couple miles.  I call it monotomy training.  Afterwards I wore my recovery socks.